Sina Perlhede - PT Master
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My goal is to get you to find a healthy lifestyle that will last a lifetime and not just temporarily! I have worked in the fitness industry for many years. I started working extra at the gym already as a 19-year-old. I attended my first sports management training at SISU in 1995. I am a trained PT, nutritionist and wellness therapist and have worked with this since 2006. I have also worked as an instructor in Boxing, Pilates, Bodypump, Piloxing, Core, Functional training, training for pregnant women, etc. I have also worked as a judge at various competitions in connection with training fairs. I have trained all my life. In my younger days I trained and competed in many different sports such as badminton, basketball, volleyball, kick and Thai boxing and boxing. In older days, there have been a few competitions in running and various obstacle courses. Today, I mostly do strength training indoors, outdoors and running. Today I work as a Master Personal Trainer, wellness therapist and nutritional advisor. I am also a physical trainer in Frölunda HC Ungdom and a trainer in the inline hockey association Offskills IHC. I am also studying to become a study and vocational guidance counselor.
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Do not hesitate to invest in your health, contact me for more information and a quote.